233 1st round
From Hall A Wiki
1. NMR_He_20110123_171540, 15x120m, spin up
2. NMR_He_20110124_212542, one time measurement
3. NMR_He_20110124_220859, spin down 5x2m (turn off laser and wait for 10m when the target cell stable at 206 degree, then start measurement)